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Suggest a better description1. Add everything except lemon juice and honey to a pot.
2. Bring to boil, then lower heat to low-med.
3. Cook 10 minutes stirring occasionally.
4. Add lemon & honey, the cook for 5 more minutes.
5. Add to blender and blend med-low (4).
6. Let cool.
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Serving Size: 1 Serving (1022g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 57 | ||
Calories from Fat: 17 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 2 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1844.1mg | 64 % | |
Potassium 187.9mg | 5 % | |
Total Carbohydrate 10.4g | 3 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 8.2g | ||
Protein 1.5g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 57
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