Bring 6 quarts of water to boil in a stockpot. Stir in sugar and salt until dissolved. Add smashed unpeeled cloves from 1 head of garlic. Add meat. Boil until cooked through and tender at the bone:
20 minutes for chicken
30 minutes for pork ribs
40 minutes for beef ribs
While meat boils heat grill. Transfer meat to wire rack and let stand to dry after it has cooked through.. Brush meat with olive oil and season with salt and pepper or use a dry rub.
Turn meat a few times on grill until charred in spots approximately 5 to 10 minutes. Meat can be brushed with bbq sauce in last few minutes of grilling.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (114g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 1 (10%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 41859.7mg||1443 %|
|Potassium 32.7mg||1 %|
|Total Carbohydrate 2g||1 %|
|Dietary Fiber 0.1g||1 %|
|Sugars, other 1.9g|
|Protein 0.4g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 10
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!