1. In a large bowl, mash the avocado and lime juice with a spoon or pestle until the avocado is just slightly chunky.
2. Fold in the jalapeño pepper, onion, and cilantro. Season with the salt, if needed.
3. Chill the guacamole, covered, for 20 minutes or serve it immediately with cucumber slices and/or red and yellow bell pepper strips.
4. For variations, add roasted garlic, toasted pumpkin seeds, a touch of salsa, and/or broiled, peeled, and chopped tomatoes and chiles.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (11g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 1550.5mg||53 %|
|Potassium 8.9mg||0 %|
|Total Carbohydrate 0.6g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0.6g|
|Protein 0g||0 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2
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