Try this Guacamole recipe, or contribute your own.
Suggest a better descriptionDrain onions well.
Cut avocados in half, lengthwise, and remove the pit. Scoop out the flesh and add to a bowl.
Add lime juice and then use a fork to mash until creamy, but still chunky. Do not over mash.
Carefully stir in the tomato, cilantro, cumin, onions, salt, and diced peppers.
Add more seasoning to taste.
Serve immediately or cover with plastic wrap, pushing down to guacamole, and refrigerate.
Serves 6
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (65g) | ||
Recipe Makes: 1 | ||
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Calories: 28 | ||
Calories from Fat: 3 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.2mg | 0 % | |
Potassium 110.2mg | 3 % | |
Total Carbohydrate 6.4g | 2 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 5.3g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 28
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