1. Halve avocados; remove fruit by running spoon next to skin; discard seed.
2. Place avocado in bowl and mash with fork; immediately mix in lime juice, incorporate well.
3. Mix in remaining ingredients; serve immediately.
Store any leftovers in an airtight container in the refrigerator with a layer of plastic wrap resting directly on the guacamole (under the lid of the container).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (831g)|
|Recipe Makes: Servings|
|Calories from Fat: 538 (71%)|
|Amt Per Serving||% DV|
|Total Fat 59.8g||80 %|
|Saturated Fat 8.7g||43 %|
|Monounsaturated Fat 39.5g|
|Polyunsanturated Fat 7.6g|
|Cholesterol 0mg||0 %|
|Sodium 47.7mg||2 %|
|Potassium 2792.1mg||73 %|
|Total Carbohydrate 63.5g||19 %|
|Dietary Fiber 33.8g||135 %|
|Sugars, other 29.6g|
|Protein 12.3g||18 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 762
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