Saute chopped onion in small amount of oil until golden brown. Add meat and season with salt & pepper; cook until meat is browned. (Drain excess oil/juices, if necessary.) Add drained green beans and un-diluted tomato soup. Mix together and set aside. combine the mashed potatoes with the milk and egg. Prepare a casserole dish with cooking spray. Pour hamburger mixture into casserole dish and top with spoonfuls of the potato mixture. Bake, uncovered at 350 degrees for 25-30 minutes. Should be heated through and the potatoes will be lightlly browned on top.,
I have substituted instant mashed potatoes, when almost ready sprinkle with grated cheese-lightly browned is nice. Holds well in 200 degree oven. Enjoy.
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|Serving Size: 1 Serving (368g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 123 (35%)|
|Amt Per Serving||% DV|
|Total Fat 13.6g||18 %|
|Saturated Fat 5.5g||27 %|
|Monounsaturated Fat 5.6g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 86.2mg||27 %|
|Sodium 680.1mg||23 %|
|Potassium 1117.4mg||29 %|
|Total Carbohydrate 37.8g||11 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 33.3g|
|Protein 20.4g||29 %|
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Calories per serving: 355
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