Try this Hamburguesa de soja texturizada recipe, or contribute your own.
Suggest a better description1- Poner en remojo la soja texturizada en agua caliente (sin especias) durante 30 minutos,
2- Escurrir la soja con las manos
3- Picar el ajo y la cebolla. Sofreírlos.
4- Picar la soja, el sofrito, el pan rallado, la harina, y todos los condimentos.
5- Poner la masa en el amasador de hamburguesas
6- Freír
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Serving Size: 1 Serving (68g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 11 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.1mg | 0 % | |
Potassium 40.2mg | 1 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 2.1g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 11
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