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Suggest a better descriptionButter an 8 by 8 by 2-inch pan and line the bottom with a square of parchment or waxed paper. Set a rack in the middle level of the oven and preheat to 350 degrees. In a medium bowl, sift together cocoa, flour, baking powder and salt. In a separate bowl, beat together butter and sugar. Whisk in egg whites, apple sauce and vanilla. Stir flour mixture into apple sauce mixture until combined. Pour batter into prepared pan and bake for 35 to 40 minutes or until firm. Cool before cutting into squares. Yield: 16 two inch brownies Recipe by: Cooking Live Show #CL8963 Posted to MC-Recipe Digest V1 #801 by "Angele and Jon Freeman"
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Serving Size: 1 Serving (1158g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4009 | ||
Calories from Fat: 13 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 369.7mg | 13 % | |
Potassium 285.5mg | 8 % | |
Total Carbohydrate 1012g | 298 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 1006.5g | ||
Protein 13.4g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4009
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