Try this Harvest Grain Nut Pancakes recipe, or contribute your own.
Suggest a better descriptionIn a blender or food processor, grind the oats into a fine powder, like flour. Add them to a large bowl, and mix with whole wheat flour, baking soda, baking powder, and salt by whisking well.
In the bowl of an electric mixer, add the buttermilk, oil, egg, and sugar. Beat until combined and a little frothy.
Add the flour mixture to the wet ingredients and stir until combined. Add the walnuts and almonds and stir again. until just mixed.
Heat a griddle or a skillet over medium high heat. Add a little bit of butter and once melted and hot, pour about 1/4 cup of the pancake batter into the skillet.
Cook for 2-3 minutes a side until golden brown on each side, flipping the first side over once bubbles form and batter begins to dry up.
Enjoy with pure maple syrup or honey!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (227g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 885 | ||
Calories from Fat: 789 (89%) | ||
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Amt Per Serving | % DV | |
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Total Fat 87.6g | 117 % | |
Saturated Fat 45.7g | 229 % | |
Monounsaturated Fat 25.6g | ||
Polyunsanturated Fat 10.8g | ||
Cholesterol 186.7mg | 57 % | |
Sodium 3204.3mg | 110 % | |
Potassium 299.4mg | 8 % | |
Total Carbohydrate 22.3g | 7 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 18.8g | ||
Protein 8.5g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 885
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