Try this Hawaiian Chicken recipe, or contribute your own.
Suggest a better descriptionMaterials
• 1 gallon-sized plastic freezer bag
Prep
1. Label your freezer bag with the name of the recipe, cooking instructions,
and “use-by” date.
2. Add all ingredients.
3. Remove as much air from the bag as possible, seal, and lay flat in your
freezer for up to three months.
Cook
1. The night before cooking, move frozen bag to your refrigerator to thaw.
2. The morning of cooking, pour contents of freezer bag into your slow
cooker and cook on “low” setting for 3-6 hours, or until chicken is cooked
through and tender.
Serve with brown rice and broccoli, and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (688g) | ||
Recipe Makes: 2 Servings | ||
|
||
Calories: 486 | ||
Calories from Fat: 31 (6%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.5g | 5 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 157.9mg | 5 % | |
Potassium 1095mg | 29 % | |
Total Carbohydrate 59.4g | 17 % | |
Dietary Fiber 6.3g | 25 % | |
Sugars, other 53g | ||
Protein 56.9g | 81 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 486
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.