Try this HCH George Foreman sweet potato black bean burgers recipe, or contribute your own.
Suggest a better descriptionMash all ingredients with potato masher and form one quarter into firm ball. Cook on George Foreman for 12-15 minutes.
Serve in a huge salad bowl with 1/2 cup cooked kamut, 1/2 cup corn, tomato, salsa and hot sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (454g) | ||
Recipe Makes: 1 | ||
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Calories: 1155 | ||
Calories from Fat: 142 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.7g | 21 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 6.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 583.4mg | 20 % | |
Potassium 1698.6mg | 45 % | |
Total Carbohydrate 208.1g | 61 % | |
Dietary Fiber 43.1g | 172 % | |
Sugars, other 165g | ||
Protein 49.3g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1155
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