Try this Healthy Brownies recipe, or contribute your own.
Suggest a better description1. Preheat oven to 350.
2. Combine coconut flour and cocoa powder.
3. Whisk in pumpkin, coconut oil, eggs, maple syrup, and vanilla. Blend well.
4. Pour batter into a 9x9 greased pan and bake for 28-35 min, until toothpick comes out clean.
5. Let cool completely before removing from pan.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (931g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2391 | ||
Calories from Fat: 1461 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 162.3g | 216 % | |
Saturated Fat 139.8g | 699 % | |
Monounsaturated Fat 10.5g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 19.6mg | 6 % | |
Sodium 1320.3mg | 46 % | |
Potassium 2839.5mg | 75 % | |
Total Carbohydrate 213.6g | 63 % | |
Dietary Fiber 30.3g | 121 % | |
Sugars, other 183.3g | ||
Protein 36.9g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2391
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