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Suggest a better descriptionBlend together all ingredients and refrigerate. Mold into a ball or put in a container and serve with crackers. Makes 2 cups. NOTES : Try not to use any salt. Vary the herbs to suit your taste. Recipe by: The Frugal Gourmet-Jeff Smith Posted to MC-Recipe Digest V1 #478 by Bob and Carol Floyd
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Serving Size: 1 Serving (8g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 14 | ||
Calories from Fat: 1 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 156.5mg | 5 % | |
Potassium 53.4mg | 1 % | |
Total Carbohydrate 3.1g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 2.3g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 14
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