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Suggest a better descriptionCombine first 6 ingredients. Shape into 8 patties. Grill over medium-high heat (350F to 400F) 5 minutes on each side or to desired degree of doneness. Serve on buns with desired toppings. Posted to MM-Recipes Digest V4 #318 by Julie Bertholf
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Serving Size: 1 Serving (223g) | ||
Recipe Makes: 8 | ||
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Calories: 479 | ||
Calories from Fat: 134 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.8g | 20 % | |
Saturated Fat 3.1g | 16 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 6.4g | ||
Cholesterol 81.8mg | 25 % | |
Sodium 661mg | 23 % | |
Potassium 511.7mg | 13 % | |
Total Carbohydrate 51.1g | 15 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 49g | ||
Protein 34.3g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 479
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