1 Chop red cabbage, tomatoes, red pepper, red onions, and garlic, and place on baking tray. Drizzle with olive oil. Add salt, pepper, garlic granules, and dried basil. Cook for 20-25 minutes at 180°c (160°c fan).
2 Blend all cooked veg together until smooth.
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|Serving Size: 1 Serving (465g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 14 (10%)|
|Amt Per Serving||% DV|
|Total Fat 1.6g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 123.7mg||4 %|
|Potassium 1163.7mg||31 %|
|Total Carbohydrate 30.4g||9 %|
|Dietary Fiber 8.5g||34 %|
|Sugars, other 21.9g|
|Protein 4.9g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 142
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