This high-fiber blend works for breads, pancakes, snack bars, and cookies that contain chocolate, warm spices, raisins, or other fruits. It is not suitable for delicately flavored recipes, such as sugar cookies, crepes, cream puffs, or cakes. Make large batches ahead of time and store in an air tight container. Stir before using.
GLuten-Free made easy Christi Silbaugh and Michele Vilseck
ISBN: 13: 978-1-4621-1408-5
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Serving Size: 1 Serving (375g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1385 | ||
Calories from Fat: 102 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.3g | 15 % | |
Saturated Fat 1.9g | 9 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 64mg | 2 % | |
Potassium 1361.4mg | 36 % | |
Total Carbohydrate 280.4g | 82 % | |
Dietary Fiber 21.2g | 85 % | |
Sugars, other 259.2g | ||
Protein 36.3g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1385
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