healthy, flavorful and quick to make
Preheat oven to 375 F. In a medium bowl, stir the onion, garlic, salt, and black pepper together then add the turkey to the bowl and use your hands to mix just until combined (do not overmix). Form into 16 meatballs (each will be about the size of a golf ball). In a small bowl, stir together the honey, chiles, and vinegar.
Set a large ovenproof skillet over medium to medium-high heat and add the oil. Once it is shimmering, add the meatballs. Cook until browned on all sides, about 10 minutes. Move the skillet to the oven and bake the meatballs for 5 minutes. Remove the pan from the oven (remember, the handle will be hot!) and pour the sauce over the meatballs. Bake for another 5 minutes (swirling the pan at the halfway point), or until the sauce has reduced to glaze the meatballs and the meatballs are cooked through. (Keep an eye on your meatballs in the oven - without eggs or milk-soaked bread for added moisture, they have the potential to dry out if overcooked.)
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Serving Size: 1 (816g) | ||
Recipe Makes: Servings | ||
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Calories: 1111 | ||
Calories from Fat: 297 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33g | 44 % | |
Saturated Fat 8.4g | 42 % | |
Monounsaturated Fat 14g | ||
Polyunsanturated Fat 7.1g | ||
Cholesterol 442.3mg | 136 % | |
Sodium 641.1mg | 22 % | |
Potassium 2133.8mg | 56 % | |
Total Carbohydrate 47g | 14 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 44.3g | ||
Protein 150.2g | 215 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1111
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