1. Prepare vinaigrette: Add all ingredients through the curry powder into the bowl of a food processor and process until everything is well combined and smooth. With the processor running, slowly drizzle in the oil and continue to process until the vinaigrette is well emulsified and blended. (Makes 1 cup - store leftovers in fridge.)
2. In a large bowl, add the frisee, arugula, walnuts, and about half of the matchstick-sliced apples. Drizzle lightly with some of the vinaigrette. Add equal portions of the salad to bowls or plage and top with remaining apples and more vinaigrette. Add candied walnuts if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1053g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 19 (7%)|
|Amt Per Serving||% DV|
|Total Fat 2.1g||3 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 226.9mg||8 %|
|Potassium 3239.5mg||85 %|
|Total Carbohydrate 56.8g||17 %|
|Dietary Fiber 32.2g||129 %|
|Sugars, other 24.6g|
|Protein 12.9g||18 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 257
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!