Try this Hot and Sour Chicken Soup recipe, or contribute your own.
Suggest a better description* Chicken breasts should be skinned and boned. ~------------------------------------------------------ ~------------- ~-- Cut the chicken into 1/8 in. slices. Stir the chicken slices with 1 T soy sauce in a bowl. Cook chicken in oil in 5 qt. dutch oven until tender, about 3 min. Remove the chicken, add the remaining soy sauce to pan with next seven ingredients, and heat to boiling, stirring frequently. Reduce heat to low and simmer for 10 min. or until veg. are tender. Add chicken and tofu, bring to boil over medium heat. Stir cornstarch and 1/3 c. water in small bowl until smooth. Gradually add the mixture to the simmering soup until slightly thickened and smooth. Beat the eggs in a small bowl and slowly pour into soup, stirring gently until set. Top with green onion.
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Serving Size: 1 Serving (355g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 276 | ||
Calories from Fat: 135 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15g | 20 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 320.2mg | 99 % | |
Sodium 281.2mg | 10 % | |
Potassium 321.6mg | 8 % | |
Total Carbohydrate 6.2g | 2 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 6g | ||
Protein 27.4g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 276
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