A bit of kick - but tastey
In single layers place onion, potatoes and turkey in crock. Mix broth, curry paste and curry powder in bowl; pour over chicken and veges.
Cook 4-5 high or 8-10 on low.
About 25 minutes before time is up - stir in broccoli and milk. Cover and cook for remaining 25 - 30 minutes.
Serving size 1 3/4 cups. 6 points
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (307g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 190 | ||
Calories from Fat: 36 (19%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4g | 5 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 57.9mg | 18 % | |
Sodium 315.3mg | 11 % | |
Potassium 545.4mg | 14 % | |
Total Carbohydrate 12.8g | 4 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 11.2g | ||
Protein 24.6g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 190
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.