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Name: Hot Corn Dip with Crispy Tortilla Chips
Prep time: 30 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 1
Cuisine: not set
Ingredients: 2 tablespoons unsalted butter; 3 1/2 cups Fresh corn kernels; 1/2 teaspoon Salt; 1/8 teaspoon freshly ground pepper; 1 cup yellow onion finely chopped; 1/2 cup red bell pepper finely chopped; 1/4 cup green onion chopped; 1 whole jalapeno seeded and minced; 2 teaspoon minced garlic; 1/2-1 cup reduced fat cream cheese; 4 ounces monterey jack cheese shredded; 4 ounces sharp cheddar cheese shredded; 1/4 teaspoon cayenne

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INGREDIENTS

2 tablespoons unsalted butter
3 1/2 cups Fresh corn kernels
1/2 teaspoon Salt
1/8 teaspoon freshly ground pepper
1 cup yellow onion ; finely chopped
1/2 cup red bell pepper ; finely chopped
1/4 cup green onion ; chopped
1 whole jalapeno ; seeded and minced
2 teaspoon minced garlic
1/2-1 cup reduced fat cream cheese
4 ounces monterey jack cheese ; shredded
4 ounces sharp cheddar cheese ; shredded
1/4 teaspoon cayenne

Servings

INSTRUCTIONS

Preheat oven to 350 F.

Melt 1 tablespoon of the butter in a large heavy skillet over medium-high heat. Add the corn, salt, and pepper, Cook, stirring occasionally, until the kernels turn deep golden brown, about 5 minutes. Transfer to a bowl. Melt the remaining tablespoon of butter in the skillet. Add the onions and bell peppers and cook, stirring often until the onions are wilted, about 2 minutes. Add the green onions, jalapeno, and garlic and cook, stirring for 2 minutes or until the vegetables are softened. Transfer to the bowl with the corn. Add the mayo, 1/2 of the monterey jack and 1/2 of the cheddar, and the cayenne and mix well. Pour into an 8-inch square baking dish and sprinkle the remaining cheese on top. Bake until bubbly and golden brown. 10-12 minutes. Serve hot with chips.

NOTES

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Hot Corn Dip with Crispy Tortilla Chips

2 tablespoons unsalted butter
3 1/2 cups Fresh corn kernels
1/2 teaspoon Salt
1/8 teaspoon freshly ground pepper
1 cup yellow onion finely chopped
1/2 cup red bell pepper finely chopped
1/4 cup green onion chopped
1 whole jalapeno seeded and minced
2 teaspoon minced garlic
1/2-1 cup reduced fat cream cheese
4 ounces monterey jack cheese shredded
4 ounces sharp cheddar cheese shredded
1/4 teaspoon cayenne

Preheat oven to 350 F.

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Nutrition

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Serving Size: 1 Serving (1044g)
Recipe Makes: 1 Servings

Calories: 1638
Calories from Fat: 918 (56%)

Amt Per Serving		% DV

	Total Fat 102g	136 %
	Saturated Fat 61.3g	306 %
	Monounsaturated Fat 28.4g
	Polyunsanturated Fat 6.2g
Cholesterol 281.1mg		86 %
Sodium 1406.6mg		49 %
Potassium 2156.6mg		57 %
Total Carbohydrate 124.6g		37 %
	Dietary Fiber 20.1g	80 %
	Sugars, other 104.5g
Protein 76.5g		109 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1638

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