1 Cook the pasta in unsalted boiling water according to the instructions and drain. Place half the tomatoes on a baking tray, drizzle over 1 tbsp olive oil, season and roast in the oven for about 10 minutes, or until just tender. 2 Heat a griddle pan, add the courgette slices and drizzle over 1 tbsp olive oil. Cook for about 2-3 minutes on each side, or until just tender. Place two cooking rings on a baking sheet and place a layer of courgette in the base of each. 3 Mix a third of the pasta with the drained tuna and 1 tbsp olive oil, season and spoon on top of the courgettes to fill the ring. Top with more courgette. Drizzle over 1 tbsp olive oil and heat through in the oven for about 10 minutes. 4 Heat 1 tbsp olive oil in a pan. Add the onion and cook gently for a few minutes to soften. Quarter the rest of the tomatoes, add to the onions with the garlic and chilli and cook gently for about five minutes. 5 Place the courgette towers on a plate and carefully remove the rings. Spoon the tomato and onion mixture around the edge. 6 For the Omelette: Place one third of the pasta in a bowl, add the beaten eggs, chopped herbs, season and mix together. Heat 2 tbsp olive oil in an omelette or frying pan, pour in the pasta mixture and cook gently, stirring the mixture from the edges of the pan to the centre as it sets. 7 Turn out onto an oiled plate and slide back into the pan to cook for a couple of minutes on the other side. Mix together the herb leaves in a small bowl, drizzle over 1/2 tbsp olive oil and season. Slide the omelette onto a plate, add the roasted tomatoes and pile the herb salad on top. 8 For the Chocolate Dessert: Make up the chocolate mousse according to the packet using half milk and half cream. Place in the fridge and allow to chill until almost set. 9 Mix the remaining pasta with the honey, orange and half the chocolate mousse and spoon into sundae dishes. Spoon the remaining mousse on top, dust with icing sugar and drizzle over the cream. NOTES : Chef: Brian Turner Recipe by: Ready Steay Cook
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|Serving Size: 1 Serving (576g)|
|Recipe Makes: 2 servings|
|Calories from Fat: 474 (67%)|
|Amt Per Serving||% DV|
|Total Fat 52.7g||70 %|
|Saturated Fat 15.1g||75 %|
|Monounsaturated Fat 24.3g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 1596.4mg||491 %|
|Sodium 606mg||21 %|
|Potassium 513.7mg||14 %|
|Total Carbohydrate 11.8g||3 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 11.8g|
|Protein 47.4g||68 %|
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Calories per serving: 706
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