Try this Instant Pot BBQ Ribs recipe, or contribute your own.
Suggest a better descriptionCut ribs into 3 rib portions and place them into Instant Pot Programmable Pressure Cooker. If frozen, no need to defrost. Add all ingredients in a bowl with the BBQ sauce and mix well, then add to the pot. Close the lid. Then press Meat button and set + to 40mins. Once it is done, use the quick pressure release. Open the lid and ensure the ribs are soaked in the sauce, tender and the meat is still on the bone. If not done, use the manual setting and cook for 5 more mins.
Remove the meat, cut ribs into individual pieces and put into a large pan with an aluminum foil cover in the oven at 210 degrees. Use the manual setting but reduce the pressure/temp. to “normal”. You want to reduce the BBQ sauce by about a cup….i.e., thicken the sauce. Once thickened, serve the hot ribs with the sauce.
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Serving Size: 1 Recipe (467g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 106 | ||
Calories from Fat: 8 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 287.7mg | 10 % | |
Potassium 409.4mg | 11 % | |
Total Carbohydrate 23.6g | 7 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 18.5g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 106
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