Try this Instant Pot - Peas and Paneer in Indian Sauce recipe, or contribute your own.
Suggest a better description1. With pressure cooker on brown or sauce, heat butter until melts. Work in batches if needed, lightly brown paneer cubes on all sides. Use tongs to remove paneer and set aside.
2. Add onion and sauce. Stir often. Once soft and beginning to brown (about 5 min) add sauce, frozen peas, and paneer.
3. Lock lid. Set timer for 4 minutes at HIGH PRESSURE. When timer goes off, quick release the pressure. Remove lid, gently stir. Sprinkle with cilantro, serve warm.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1024g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 470 | ||
Calories from Fat: 239 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.5g | 35 % | |
Saturated Fat 16.2g | 81 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 67mg | 21 % | |
Sodium 489.1mg | 17 % | |
Potassium 548.6mg | 14 % | |
Total Carbohydrate 45.2g | 13 % | |
Dietary Fiber 14g | 56 % | |
Sugars, other 31.2g | ||
Protein 15.9g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 470
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