Try this Instant Pot Tuscan Chicken recipe, or contribute your own.
Suggest a better description1- Brown chicken thighs or chicken breasts: heat up instant pot using saute more function. wait until it says hot. this prevents chicken from sticking to the pot.
2- Pat dry chicken and season one side gently with salt and pepper. Add in 2 tbsp unsalted butter or olive oil. quickly add in the chicken to prevent butter from burning. While one side is browning, season the other side with more salt and pepper. Brown first side for 3.5 minutes, then the other side for 2 minutes. Set the chicken aside.
3- Saute garlic and mushrooms: add minced garlic, then saute for 30 seconds until fragrant. add sliced mushrooms, season with salt and pepper, then saute for a minute. add 2 tsp italian seasonings, then saute for another minute.
4- deglaze pot: mix 1 tbsp soy sauce + 3/4 cup unsalted chicken stock together, then pour in pot and deglaze. give it a quick mix.
5- pressure cook chicken: add in browned chicken + meat juice. Pressure cook on high for 4 minutes + natural release 10 minutes.
-create tuscan chicken sauce: set aside chicken, bring liquid mixture back to a boil. Add in 1 cup spinach and 60-80g sun-dried tomatoes, then cook for 30 seconds. Give them a quick stir. Mix in 1/2 cup heavy cream (make with 1/2 milk and 2 tbsp cornstarch) and 1/4-1/2 cup freshly grated parmesan cheese.
6- Thicken tuscan chicken sauce & seasoning mix: Mix 3.5 tbsp cornstarch and 1/4 cup cold water together in a small mixing bowl. add the cornstarch mixture one third at a time to thicken the tuscan chicken sauce until desired thickness. tasted and season with more salt, cheese, soy sauce if necessary.
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (491g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 359 | ||
Calories from Fat: 62 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.9g | 9 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 98.5mg | 30 % | |
Sodium 849.1mg | 29 % | |
Potassium 1980mg | 52 % | |
Total Carbohydrate 28.2g | 8 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 23.1g | ||
Protein 48.5g | 69 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 359
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