Pampered chef - Add a touch of luck to your breakfast with our Irish Eggs.
Just heat 1 tsp. of canola oil in a skillet over medium-high heat for 1-3 minutes. Then, add in ½ inch bell pepper rings and crack an egg into each.
Cook 5-7 minutes or until tops of eggs are set. We sprinkle shredded Swiss, salt, and pepper.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (77g) | ||
Recipe Makes: Servings | ||
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Calories: 212 | ||
Calories from Fat: 152 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.9g | 23 % | |
Saturated Fat 6.7g | 34 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 212.2mg | 65 % | |
Sodium 271.1mg | 9 % | |
Potassium 80.8mg | 2 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1.9g | ||
Protein 13.2g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 212
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