Try this Italian Chicken and Potato Packets recipe, or contribute your own.
Suggest a better description1. In small bowl, blend oil, Italian seasonings, garlic salt and paprika. 2. Place chicken breast in centre of each of four 18"x12" pieces of foil. Sprinkle each with 1 tbsp of cheese and top with potato strips. Drizzle oil mixture over top and spinkle with remaining cheese. Wrap securely. 3. Place packets seam-side up on cookie sheet. Bake at 400F for 45-55 mins until cooked through. (If grilling, cook seam-side down 4-6" from med-high heat for 40-50 mins, turning once turing cooking) Open packets carefully, allowing steam to escape. Var - use mozzarella in place of parmesan, or yams in place of baking potatoes. Per serving: 440 calories, 19g fat (39% CFF) 6 g sat.fat, 100mg chol. 430 mg sodium Contributor: "Best Chicken Recipes" Pillsbury Preparation Time: 01:15 Posted to recipelu-digest Volume 01 Number 377 by "Cathleen"
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Serving Size: 1 Serving (1055g) | ||
Recipe Makes: 4 | ||
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Calories: 1151 | ||
Calories from Fat: 129 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.4g | 19 % | |
Saturated Fat 3.9g | 20 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 550.3mg | 169 % | |
Sodium 666.9mg | 23 % | |
Potassium 2855.4mg | 75 % | |
Total Carbohydrate 19.4g | 6 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 18g | ||
Protein 221.5g | 316 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1151
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