Try this Jack's Caps recipe, or contribute your own.
Suggest a better descriptionDecap mushroom and marinate caps in soy sauce for one hour.
Mix the remaining ingredients well.
Stuff the decap mushroom with meat mixture, squirt with soy sauce and broil 3 to 5 minutes.
Reheat at 350 degree if necessary.
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Serving Size: 1 Serving (335g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 225 | ||
Calories from Fat: 32 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.5g | 5 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 48.6mg | 15 % | |
Sodium 14132.5mg | 487 % | |
Potassium 762mg | 20 % | |
Total Carbohydrate 18.4g | 5 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 15.7g | ||
Protein 33.7g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 225
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