Try this Jalapeno Chicken recipe, or contribute your own.
Suggest a better descriptionSeason the chicken with the taco seasoning; grill or pan fry until done. Place the chicken on a baking sheet. Slit the jalapeños lengthwise and open flat. Scrape out the seeds and membranes. Arrange the peppers on top of the chicken. You'll need 2 per breast. Cover the jalapeños with a slice of cheese. Bake at 350º for about 10 minutes, until the cheese is melted.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (223g) | ||
Recipe Makes: 3 Servings | ||
|
||
Calories: 292 | ||
Calories from Fat: 126 (43%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 13.9g | 19 % | |
Saturated Fat 8.3g | 42 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 108mg | 33 % | |
Sodium 1043.4mg | 36 % | |
Potassium 337.8mg | 9 % | |
Total Carbohydrate 3.2g | 1 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 0.8g | ||
Protein 36.6g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 292
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.