Combine all ingredients, and chill well. Add meat when marinade is very cold. Turn meat in mixture once daily. Marinade for a minimum of 3 days, but not more than 6. Meat must be cooked on the 6th day.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (223g) | ||
Recipe Makes: 10 Servings | ||
|
||
Calories: 154 | ||
Calories from Fat: 64 (42%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.1g | 9 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 17.9mg | 6 % | |
Sodium 263.3mg | 9 % | |
Potassium 489.7mg | 13 % | |
Total Carbohydrate 21.3g | 6 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 20.4g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 154
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.