Like mini coconut soufflés!
Cover 2 cookie sheets with parchment. Stir ingredients together in a metal bowl. Place bowl over skillet w simmering water. ( or put mixture in double boiler). Cook , stirring constantly, for about 5 minutes or until egg turns from translucent to opaque. Let stand for 30 mins. Preheat oven to 350. Drop mixture on sheets and then place on a medium high rack in oven. Cook for 5 mins until lightly browned . Drop oven to 325 or 300 and bake for 1o-15 mins until cookies turn golden. .
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Serving Size: 1 Serving (45g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 109 | ||
Calories from Fat: 90 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10g | 13 % | |
Saturated Fat 8.9g | 45 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 5311.1mg | 183 % | |
Potassium 109.4mg | 3 % | |
Total Carbohydrate 4.7g | 1 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 2g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 109
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