Jodie's pecan roasted pork
by Jojobean24
Easy pork dish that's yummy
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INGREDIENTS
- 1/2 cup pecans ; coarsley chopped
- 1/2 cup french fried onions
- 2 Pork tenderloins
- 1 tbls light brown sugar
INSTRUCTIONS
Coat baking sheet with spray. Place pecans, French onions and sugar in food processor. Chop coarsely. Season pork with salt and pepper. Roll in pecan mixture. Place on cooking sheet. Bake 25-30minutes at 425. Let stand 5 minutes. Slice and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (298g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 483 | ||
| Calories from Fat: 204 (42%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22.7g | 30 % | |
| Saturated Fat 5.1g | 25 % | |
| Monounsaturated Fat 10.6g | ||
| Polyunsanturated Fat 5.1g | ||
| Cholesterol 164.1mg | 50 % | |
| Sodium 201.2mg | 7 % | |
| Potassium 1106.1mg | 29 % | |
| Total Carbohydrate 13.9g | 4 % | |
| Dietary Fiber 1.8g | 7 % | |
| Sugars, other 12.1g | ||
| Protein 54.3g | 78 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 483
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