Platki zalac niewielka iloscia wrzatku, odczekac kilka minut, az napecznieja. Dodac mandarynki, migdaly oraz
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|Serving Size: 1 Serving (284g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 185 (53%)|
|Amt Per Serving||% DV|
|Total Fat 20.6g||27 %|
|Saturated Fat 3.8g||19 %|
|Monounsaturated Fat 11.5g|
|Polyunsanturated Fat 4.2g|
|Cholesterol 15mg||5 %|
|Sodium 175.3mg||6 %|
|Potassium 823.3mg||22 %|
|Total Carbohydrate 24.9g||7 %|
|Dietary Fiber 4.1g||16 %|
|Sugars, other 20.8g|
|Protein 20.3g||29 %|
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Calories per serving: 352
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