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Suggest a better description1) brown ground beef and drain
2) add 1 cup water, corn with liquid, drained olives, tomato sauce, opt oregano. Bring to boil and reduce heat to simmer. Cover.
3) cook until water is absorbed
4) melt in cheese and serve
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Serving Size: 1 Serving (202g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 351 | ||
Calories from Fat: 121 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.5g | 18 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 84.9mg | 26 % | |
Sodium 668.4mg | 23 % | |
Potassium 476.1mg | 13 % | |
Total Carbohydrate 38.5g | 11 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 36.7g | ||
Protein 19.3g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 351
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