Kamal Kakdika Seekh
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INGREDIENTS
INSTRUCTIONS
Peel and wash garlic and ginger and chop finely. Wash and peel the kamal kakdi and cut into thin slices. Blanch pistachio and slice Heat oil in a handi and saute ginger and garlic in it Add kamal kakdi and chana dal and saute for while. Add enough water and let the chana dal and kakdi cook. Add pistachio and red chillies. Let all the water dry up. Cool and pass through a mincer. Add salt and garam masala and a drop of ittar. Now dab the mixture around a seekh and cook in a tandoor.Serve hot with green chutney and roomali roti.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (445g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 177 | ||
| Calories from Fat: 93 (53%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.4g | 14 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 4.9g | ||
| Polyunsanturated Fat 3.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 210.6mg | 7 % | |
| Potassium 475.2mg | 13 % | |
| Total Carbohydrate 18.7g | 6 % | |
| Dietary Fiber 5.2g | 21 % | |
| Sugars, other 13.5g | ||
| Protein 6.3g | 9 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 177
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