Try this Keto Cajun Jambalaya recipe, or contribute your own.
Suggest a better descriptionAdd the olive oil to a large skillet over medium-high heat.
Place the shrimp in the skillet and season with 1 teaspoon of the Cajun seasoning.
Cook the shrimp until opaque, about 3-4 minutes, then remove to a plate.
Add the chicken, sausage, and 1 teaspoon of the Cajun seasoning to the same skillet.
Cook until the chicken is no longer pink in the center, about 5-7 minutes, and remove to the plate with the shrimp.
Lower the heat to medium and add a drizzle of oil, if needed.
Add the garlic and cook until fragrant, about 30 seconds.
Stir in the peppers, onions, and the last teaspoon of Cajun seasoning.
Cook until the peppers and onions are soft, about 5-7 minutes.
Mix in cream and cook until thickened, about 1-2 minutes.
Stir back in the shrimp, chicken, and sausage and cook until heated through, about 1-2 minutes.
Serve with cauliflower rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1084g) | ||
Recipe Makes: 1 | ||
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Calories: 253 | ||
Calories from Fat: 247 (98%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.4g | 37 % | |
Saturated Fat 13.9g | 70 % | |
Monounsaturated Fat 10.8g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 77.7mg | 24 % | |
Sodium 21.7mg | 1 % | |
Potassium 42.6mg | 1 % | |
Total Carbohydrate 1.6g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1.6g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 253
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