Better than your moms chili
1. Heat tomatoes, sauce, and water in a lg. pot. on med. heat and simmer.
2. In a lg. skillet brown meat and a 1/4 of an onion.
3. Once meat isbrowned, add chili powder.
4. When sauce is at a simmer lower head and add the rest of the ingredients minus the rice.
5. Cook on low for 2 hours.
6. Cook rice according to pkg.
7. When chili is finished, add rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (277g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 312 | ||
Calories from Fat: 109 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.1g | 16 % | |
Saturated Fat 4.8g | 24 % | |
Monounsaturated Fat 5.1g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 523.9mg | 18 % | |
Potassium 735.8mg | 19 % | |
Total Carbohydrate 20.5g | 6 % | |
Dietary Fiber 7.4g | 29 % | |
Sugars, other 13.2g | ||
Protein 29.4g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 312
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