This combines the flavors of a chili dog in one bowl! I make it when I need a hot, hearty meal in a hurry. It's also great for football games. —Audra L. Duvall, Canoga Park, California
In a Dutch oven coated with cooking spray, saute kielbasa until browned. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through.
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Serving Size: 1 Serving (261g) | ||
Recipe Makes: 7 Servings | ||
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Calories: 100 | ||
Calories from Fat: 38 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.2g | 6 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 7.3mg | 2 % | |
Sodium 380.5mg | 13 % | |
Potassium 279.8mg | 7 % | |
Total Carbohydrate 11.9g | 4 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 7.9g | ||
Protein 4.9g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 100
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