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Suggest a better descriptionMix all together and let sit for about an hour. Stir once in awhile. Get about 3-4 pounds of the cheapest, leanest meat you can find. I like flank steak or arm roast, but they arent very cheap. Put it in the freezer for a couple hours. Its easier to slice properly when its partially frozen. Slice the meat WITH, NOT AGAINST the grain of the meat. Slice into strips 1/8 - 1/4 inch thick. TRIM AS MUCH FAT OFF AS POSSIBLE. Dip the meat strips in the sauce with a stirring motion to cover the meat with the spices. Layer the meat in a pan. Pour the remaining sauce over the layered meat and marinate overnite. Drain the meat, trying to keep as much spice as possible on the meat strips. Place on a drying rack or oven rack and heat about 175 degrees for about three hours. The meat should be dry and leathery, not brittle. From: Tryit @Other Peoples Money, Okinawa Japan Posted to MM-Recipes Digest by "Chat Cat"
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Serving Size: 1 Batch (304g) | ||
Recipe Makes: 1 | ||
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Calories: 245 | ||
Calories from Fat: 8 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 5386.6mg | 186 % | |
Potassium 1641.7mg | 43 % | |
Total Carbohydrate 53.5g | 16 % | |
Dietary Fiber 7.3g | 29 % | |
Sugars, other 46.2g | ||
Protein 11.8g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 245
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