Pair with baked oven wings recipe
Place all ingredients in a saucepan, and bring to a simmer over medium high heat. Simmer about 5 minutes, until the sauce has thickened slightly, to the consistency of a ketchup or bbq sauce. Toss cooked wings with the sauce and serve immediately.
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Serving Size: 1 Serving (325g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 349 | ||
Calories from Fat: 212 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.6g | 31 % | |
Saturated Fat 14.6g | 73 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 61mg | 19 % | |
Sodium 181.6mg | 6 % | |
Potassium 1282.3mg | 34 % | |
Total Carbohydrate 33.2g | 10 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 29.2g | ||
Protein 7.1g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 349
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