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Suggest a better description1. Brown meat in large nonstick skillet on medium high heat; drain. Add vegetables; cook 5 minutes stirring occasionally.
2. Stir in water. Reduce heat to medium low; cover and simmer 10 minutes or until vegetables are tender.
3. Add beans and barbeque sauce; stir. Cook 5 minutes or until heated through. Sprinkle with cheese.
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Serving Size: 1 Serving (361g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 404 | ||
Calories from Fat: 110 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.2g | 16 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 68.6mg | 21 % | |
Sodium 643.9mg | 22 % | |
Potassium 886.4mg | 23 % | |
Total Carbohydrate 43.1g | 13 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 37g | ||
Protein 32g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 404
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