Try this Krasy whole wheat flour tortillas recipe, or contribute your own.
Suggest a better descriptionIn a large bowl, 1cup water & remaining ingredients. Mix well, if it needs more water to get to a dough stage then add. On a floured surface knead the dough until it is soft. Make it into balls (12-16 depending on size) Then four a board well, roll each ball as flat as you can. Heat a pan until it is quite hot. Place the rolled out tortilla in the pan & cook for about 45 seconds to a minuter or until it is bubbling and starting to brown. Turn it over & cook another 45 secs. Place a clean cotton towel onto a plate, as the tortillas come out of the pan, put it in the towel & wrap them up.
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Serving Size: 1 Serving (50g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 102 | ||
Calories from Fat: 5 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 12.3mg | 0 % | |
Potassium 122.2mg | 3 % | |
Total Carbohydrate 21.9g | 6 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 18.2g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 102
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