Step 1 Put the flour,sugar & salt in large bowl, add butter, process till resembles fine sand, add milk and mix to form soft sticky dough.
Step 2 Turn out dough onto lightly floured surface, kneed for 5mins or until smooth. Enclose dough in plastic wrap and refrigerate for 1 hour.
Step 3 Pre-heat oven to 200 Deg C. Put oven tray in oven. Put dough on lightly floured surface and cut into quarters. Cover 3 pieces with plastic wrap and set aside. Roll remaining piece into rectangle about 1 cm thick, 30 cm long by 20 cm wide approx.
Step 4 Transfer rolled dough to sheet baking paper, brush with 1/4 of water and scatter over 1/4 of seeds, carefully remove hot tray from oven and transfer dough still on baking paper to hot tray.
Step 5 Bake for 8 mins or until bubbles and turns light golden brown. Transfer to wire rack to cool.
Step 6 Repeat with remaining pieces, Once all cooked and cooled break into various size pieces and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (26g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 18 (27%)|
|Amt Per Serving||% DV|
|Total Fat 2g||3 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 4.6mg||1 %|
|Sodium 13.9mg||0 %|
|Potassium 30.5mg||1 %|
|Total Carbohydrate 10.3g||3 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 9.9g|
|Protein 1.7g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 67
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