Try this Layered Bean Dip (Katie) recipe, or contribute your own.
Suggest a better descriptionMix beans, chilies, and taco mix. Spread in pan. Blend avacados, lemon juice and 1/2 cup taco sauce til smooth. Spread on bean mixture. Spread sour cream on top. Top with cheese, lettuce, taco sauce and black olives.
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Serving Size: 1 Serving (959g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1446 | ||
Calories from Fat: 1130 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 125.6g | 167 % | |
Saturated Fat 67.9g | 340 % | |
Monounsaturated Fat 42.1g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 312.5mg | 96 % | |
Sodium 3774.3mg | 130 % | |
Potassium 1011.8mg | 27 % | |
Total Carbohydrate 37.4g | 11 % | |
Dietary Fiber 11.4g | 46 % | |
Sugars, other 26g | ||
Protein 51.9g | 74 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1446
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