Try this Layered Cheesy Beef Casserole recipe, or contribute your own.
Suggest a better descriptionDrain tomatoes, reserving liquid. Chop tomatoes and set aside. Add enough water to tomato liquid to make 2 cups. Pour into saucepan and add butter and rice. Bring to boil; cover tightly, reduce heat and simmer until liquid is absorbed, about 20 minutes. Meanwhile, in skillet, cook beef until browned; add salt and pepper. Remove from heat. In saucepan, cook cabbage, in enough boiling water to cover, until barely tender, about 5 minutes; drain. Sprinkle with flour and toss lightly. In 8 cup casserole, layer ingredients as follows: rice, cabbage, yogurt, beef, chopped tomatoes and cheese. Bake uncovered, in 350F oven for 20 to 30 minutes or until heated through and cheese is melted and bubbly. Makes 4 generous servings. Typed in MMFormat by cjhartlin.msn@attcanada.net Source: Canadian Living Cookbook Posted to MM-Recipes Digest V4 #12 by cjhartlin@email.msn.com on Apr 27, 1999
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Serving Size: 1 Serving (320g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 978 | ||
Calories from Fat: 626 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 69.5g | 93 % | |
Saturated Fat 29.5g | 148 % | |
Monounsaturated Fat 23.1g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 208.3mg | 64 % | |
Sodium 386.2mg | 13 % | |
Potassium 690.7mg | 18 % | |
Total Carbohydrate 37.6g | 11 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 36.5g | ||
Protein 47g | 67 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 978
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