Try this Leek and potato soup recipe, or contribute your own.
Suggest a better descriptionHeat oil in pan
Add chopped veg
Cook for 10 minutes with lid half on
Dice potatoes 1 cm cubed
Put stock cubes in pan pour in 1.8 litres of boiling water
Add veg
Bring to the boil
Simmer for 10 mins with lid on
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (748g) | ||
Recipe Makes: 1 | ||
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Calories: 455 | ||
Calories from Fat: 8 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 118mg | 4 % | |
Potassium 2419.7mg | 64 % | |
Total Carbohydrate 104.1g | 31 % | |
Dietary Fiber 16.1g | 64 % | |
Sugars, other 88g | ||
Protein 12g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 455
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