Try this Leek and Tomato Soup recipe, or contribute your own.Suggest a better description
Split & thoroughly wash leeks. Cut into chunks. Dice potaotes & chop the tomatoes. Thinly slice onions. Melt 3 tb ghee in pot & add onions & leek. Simmer very gently for 5 minutes. Add tomatoes followed by potatoes. Simmer gently for 2 minutes. Add stock. Bring to a boil. Stir in sugar, salt & pepper to taste. Reduce heat & simmer. Cook until potatoes are soft. Cool & then blend, using extra water if necessary. Re-heat before serving. Top with croutons. Thin with water if desired. Will keep well in the fridge. Nava Atlas, "Vegetariana"
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|Serving Size: 1 Serving (543g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 91 (27%)|
|Amt Per Serving||% DV|
|Total Fat 10.1g||14 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 25.4mg||8 %|
|Sodium 683mg||24 %|
|Potassium 1205.7mg||32 %|
|Total Carbohydrate 57.6g||17 %|
|Dietary Fiber 7.1g||28 %|
|Sugars, other 50.5g|
|Protein 6.2g||9 %|
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Calories per serving: 335
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