Try this Lentil Daal recipe, or contribute your own.
Suggest a better descriptionHeat oil cook onion until tender
Add garlic and curry powder
Cook for 2 minutes
Add lentils ginger coconut milk and stock
Bring to the boil
Reduce heat to simmer partially covered for 30 minutes
Cook uncovered for 20-30 minutes until thickened
Stir in spinach
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Serving Size: 1 (5394g) | ||
Recipe Makes: 1 | ||
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Calories: 1318 | ||
Calories from Fat: 240 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.7g | 36 % | |
Saturated Fat 21.8g | 109 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 19774.3mg | 682 % | |
Potassium 2597.4mg | 68 % | |
Total Carbohydrate 214.2g | 63 % | |
Dietary Fiber 70.4g | 282 % | |
Sugars, other 143.8g | ||
Protein 61.8g | 88 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1318
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