(1 lb. 93/7 ground turkey breast browned. Next time I will use 2 lbs. of 99/1 turkey breast)
Heat oil on medium heat and sauté onions, garlic, celery and carrots for 6-7 minutes. Sprinkle curry powder and stir well. Add broth, canned tomatoes and tomato sauce. Bring to a boil. Add sweet potato chunks, reduce heat, cover and simmer for 25 minutes, until lentils are tender. Stir in baby spinach and cooked chicken. Cover and simmer for 5 minutes.
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|Serving Size: 1 Serving (361g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 61 (19%)|
|Amt Per Serving||% DV|
|Total Fat 6.7g||9 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 16.5mg||5 %|
|Sodium 590.9mg||20 %|
|Potassium 848.1mg||22 %|
|Total Carbohydrate 46.3g||14 %|
|Dietary Fiber 15.5g||62 %|
|Sugars, other 30.8g|
|Protein 19.8g||28 %|
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Calories per serving: 321
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