Try this Light Whole Wheat Bread (Abm) recipe, or contribute your own.
Suggest a better descriptionThis is my basic recipe. It never goes wrong, raises well, and my SO who is not very excited about 100% WW loves it. Use Whole Wheat mode. Timer ok. From: vmh@intellicorp.com (Valerie). Fatfree Digest [Volume 10 Issue 41], Sept. 21, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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Serving Size: 1 Serving (606g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1628 | ||
Calories from Fat: 66 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.3g | 10 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 46.7mg | 2 % | |
Potassium 1961.5mg | 52 % | |
Total Carbohydrate 341.5g | 100 % | |
Dietary Fiber 34.8g | 139 % | |
Sugars, other 306.6g | ||
Protein 62g | 89 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1628
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